
Super Seeded Avocado Toast
https://www.youtube.com/watch?v=NtRinStR2SA
INGREDIENT
1 Slice sprouted whole-grain bread
1/4 of fresh lemon, juiced
1/8 teaspoon sea salt
1/3 of a ripe, fresh, seeded, peeled & sliced avocado
1/2 teaspoon black sesame seeds
1/2 teaspoon hemp seeds
1/2 teaspoon sunflower seeds
DIRECTIONS
Toast the bread. In a small bowl, add lemon juice and sea salt to your avocado and mashed it up. Spread avocado on your toast and sprinkle the seeds on it and enjoy.