iHerb Haul #2

Nature's Way, Vitex Fruit, 400 mg, 100 Veggie Caps

SG$7.94

Bought this to help regulate hormones

GNC 500mg 100 Caps $27.20 (VIP)/$33.95 (non members)

http://vitadeals.sg 400mg 120 Caps $11.90 (discounted) equate to $9.92 for 100 Caps

St. Dalfour, Organic Tea Variety Pack, 25 Tea Bags, 1.75 oz (50 g)

SG$4.85 

Lazada selling $8.80 for single flavored 25-tea bags

Y.S. Eco Bee Farms, Raw Honey, U.S. Grade A, 22.0 oz (623 g)

SG$11.73

Edward & Sons, Organic Shredded Coconut, Unsweetened, 8 oz (227 g)

SG$4.74

Now Foods, Organic Maple Syrup, Grade A, Dark Color, 16 fl oz (473 ml)

SG$18.62 

NTUC Pureharvest Pure Organic Maple Syrup 250ML,$14.40 ($27.24 for 473ml)

Nubian Heritage, Mango Butter Soap, Shea & Cocoa Butters, Vitamin C, 5 oz (141 g)

SG$5.82

Nubian Heritage, African Black Soap Bar, 5 oz (141 g)

SG$5.82

Nubian Heritage, Carrot & Pomegranate Soap, 5 oz (141 g)

SG$5.82

Egg recipes

http://www.sheknows.com/food-and-recipes/articles/1051627/best-scrambled-egg-recipes

Avocado Hummus

http://www.the11best.com/avocado-recipes/2/#_a5y_p=4048432

Recipe: Matcha Pancake

 
Matcha Pancake
https://www.youtube.com/watch?v=p_jw2ObHKLQ

INGREDIENTS
1.5 cups rolled oats
1-1.5 cups soy milk
1 banana
1-2 tsps matcha powder
Coconut cream & additional fruit & veggie (optional)

INSTRUCTIONS
Blend all ingredients in a blender
Use mixture to make pancake and serve with coconut cream and fruits

Recipe: Matcha Mint Smoothie

 
Matcha Mint Smoothie
http://rawberryfields.co.uk/2015/12/matcha-mint-smoothie/

INGREDIENTS
2 cups coconut water (or almond or coconut milk)
1 tablespoon of coconut yoghurt
2 frozen bananas
1 rip banana
2 handfuls of spinach
1 tsp Match green tea
8-10 mint leaves
optional: pinch of cinnamon

INSTRUCTIONS
Blend all ingredients in a blender
serve with fresh mint leaves and cacao nibs

All about Matcha

All about Quinoa

How to cook quinoa
https://www.youtube.com/watch?v=Lnw7kVD_up4
Step 1: Toasting quinoa - add some olive oil and toast quinoa till there are some popping sound
Step 2: 2 parts of water to 1 part of quinoa
Step 3: Bring water to a boil and let it simmer for 20 minutes